The abundance of Paleo diet and lifestyle recommendations suggests the answer is yes. But University of Minnesota evolutionary biologist Marlene Zuk is skeptical. The Paleo ideal is a myth based on speculation rather than science, she says. As a skilled writer with an engaging sense of humor, she does an informative and entertaining job of debunking this myth in her new book, "Paleofantasy: "What Evolution Really Tells Us About Sex, Diet and How We Live," to be published by W.W. Norton on March 11.

Paleo proponents claim that humans fully evolved as hunter-gatherers and that the development of agriculture triggered a downward spiral, causing disease and social conflicts. But that, Zuk says, is a paleofantasy without scientific basis.